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Ayurveda and Panchkarma

Panchkarma (five actions) is a Cleansing and Rejuvenating program for the Mind, Body and Consciousness. These practices are extremely helpful in relieving Chronic & deep-seated disorders as well as being beneficial for maintaining and improving physical and mental health.

Ancient ayurvedic sages have mentioned Panchkarma as various Purificatory and Revitalizing measures to cleanse the micro and macro channels of the biological system which is essential to permit free flow of nutrients, energies and medicaments to the body tissues besides permitting the free passage of excreta and toxins out of the system. This unique Ayurvedic therapy is to answer the challenge in negating the detrimental effect of the changed environment and day to day stress and is known for its beneficial effects on overall health, wellness and self-healing.

In long term it helps to achieve longevity and brings life-enhancing energy thereby increasing Vitality, Beauty, Inner Peace, Confidence and Well-being.

We provide a range of Panchkarma treatments programs which includes main procedures pre and post Panchkarma procedures, specialized therapies and relaxing SPA treatments. These treatments can be taken by following Daycare program and In Residence packages.

The main Panchkarma procedures include: 

1. Vamana- Therapeutic emesis

2. Virechan- Therapeutic purgation

3. Vasti- Therapeutic enema with herbal decoction and oil 

4. Nasya- Therapeutic Nasal cleansing of Herbal oil

5. Raktamokshna- Leech therapy

We are providing 40 specialized treatments as part of our Panchkarma program.

1. Samalay Abhyanga-Traditional Synchronized Massage

2. Vishesh Abhyanga- Relaxing Pressure Massage

3. Sarvanga Swedana- Whole body steam treatment

4. Shirodhara- Deep relaxation therapy

5. Pizhichil- Medicated Oil Bath

6. Udvartana- Anti obesity massage with fat burning herbal paste

7. Patra Pottali Sweda- Leaf bundle massage

8. Navarakizhi- Navara rice bundle Massage

9. Nasya- Nasal cleansing and rejuvenating therapy

10. Shiroabhyanga- Rejuvenative head and shoulder massage

11. Takradhara- Medicated Butter Milk Stream Therapy

12. Ksheera dhara-Medicated milk stream therapy

13. Shirovasti- Medicated oil reservoir on head

14. Pichu ((Sahastrasar chakra nourishing & balancing))

15. Podikizhi- Herbal powder bundle massage

16. Shastika Pinda Sweda- Shastika rice bundle massage

17. Netra Tarpan- Eye cleansing and nourishing treatment

18. Karna Pooran-Ear cleansing & nourishing treatment

19. Kavala & Gandush- Oro-pharyngeal cleansing & nourishing treatment

20. Mrida chikitsa- Skin beauty treatment using Mud Therapy with Milk bath

21. Sarvanga Ksheer Dhara- Full body bath with medicated milk

22. Mukhalepan-Herbal Face Pack

23. Parisheka- Pouring of herbalized water on whole body

24. Avagahan- Aromatic bath

25. Nadi Swedan- Local steam treatment

26. Vamana-Therapeutic cleansing through emesis

27. Virechana- Therapeutic cleansing though purgation

28. Nirooh Vasti- Excellent Ayurveda enema therapy with herbal decoction

29. Anuvasan Vasti- Enema therapy with medicated oil that lubricate colon & strengthen natural peristaltic movement

30. Uttar Vasti- Special enema for females which nourishes the whole urogenital system.

31. Ksheer Vasti- Nourishing & strength promoting  enema

32. Vrishya Vasti- Invigorating enema

33. Vrinhan Vasti- Anabolic & muscle building enema

34. Kati Vasti- Pleasant warm medicated oil reservoir on lumber area

35. Hridya Vasti- Special treatment for balancing emotional heart

36. Greeva & Ansh Vasti- Pleasant warm medicated oil reservoir on cervical area

37. Chakravarti Vasti- Special treatment for balancing & nourishing naval chakra

38. Leech Therapy

39. Marma massage

40. Aroma therapy

Some of the procedures are-    

SAMALAY Abhyanga: Traditional synchronized full body massage in rhythmic and harmonic manner with warm medicated herbal oil.

Benefits: Induces deep relaxation, Nourishes and Rejuvenate skin, improves physical consistency, liquefy and eliminate toxins. It is helpful in Vata related disorders, Low Energy, Stress & Muscular pain.

Vishesh Abhyanga: Deep relaxation full body massage in pleasant pressure and vibration manner with aromatic herbal oil.

Benefits: Relaxes nerve ending, improves circulation in muscle, absorbs the pain from body, tonify the muscle & feeling of enlightenment.

Sarvanga Swedana: Herbalized Steam treatment of whole body with natural aroma of herbs which opens up the clogged channels at all levels and removes mala (toxic materials with sweat) from body.

Benefits: Cleanses skin and body, maintains proper flow of energy and enhances flexibility of joints and muscles.

SHIRODHARA: Shirodhara is a traditional deep relaxation technique which pacifies and revitalizes Mind and Body. It has intense rejuvenating and anti aging, effect normalizes sleep pattern, improves memory and is so relaxing that you sleep or transcend within 5-10 minutes on the treatment table itself.

It can be given by three ways according to material used during process.

(1)Taildhara: Most relaxing, it involves the rhythmic pouring of a steady stream of herbal oil on the forehead which rejuvenate the Mind and Body and ease stress.

Benefits: Enhances memory & concentration, promotes mental clarity and enhances mental energy. Also helpful in disorders like Anxiety, Insomnia, Overactive mind, Restlessness, Psychosomatic problems, Neurological disorders, Headaches and Hair problems.

(2)Takradhara:

A calming experience where cool medicated buttermilk is poured on to the forehead in a rhythmic way to bring Pitta pacifying and cooling effect on Mind and Body.  

Benefits: Soothes mind & body and has cooling effect on body. It is helpful in Migraine, Depression, Skin problems and Pitta related symptoms.  

(3)Ksheerdhara: In this procedure a stream of medicated milk is poured rhythmically on fore head.

Benefits: Calms & soothes the nervous tissue, nourishes brain, promotes mental function and balances Tarpak Kapha.

Pizhichil: Pouring of bearable warm medicated oil all over body in a prescribed rhythmic manner. Simultaneously, gentle massage is given in appropriate manner that gives vibrational effect.

Benefits: Nourishes body tissues, Lubricates joints, enhances flexibility in body, Promotes mental relaxation, all benefits of Abhyanga and Swedana.

Helpful in: Muscular and neural disorders, Arthritis, Degenerative problems, Paralysis and general weakness.

Udvartana: Udvartana is a herbal paste massage in rhythmic manner that dissolves excess fat and helpful in Obesity. In udvartana, direction of massaging is opposite to the one carried out in Abhyanga.

Benefits: Dissolves and removes excess fat, anti-cellulite effect on body improves complexion, eliminates body odor and leads to sense of lightness.

Patra Pottali Sweda: It is an herbal leaf bundle massage which is prepared with fresh herbal leaves warmed in herbal oil and packed into smooth pouches.

Benefits: Cleanses up to deepest layers, normalizes inflammation and swelling.

Helpful in: Stiffness and pain in muscles & joints, Spondylitis, Slipped disc, Neuritis.

Navarakizhi: Navara Pinda is prepared with special rice (Navara rice) cooked in milk & herbal decoction and packed into smooth pouches for massage. Navarakizhi boosts strength and energy in body.

Benefits: Enhances vitality and stamina, strengthens muscles and nourishes the whole body.

Helpful in disorders: All types of degenerative and nervous disorders, Sciatica, Muscular pain and stiffness in joints.

Nasya: A complete traditional Nasya involves administration of medicated oil through the nose which is preceded by head and face massage and herbal steam inhalation.

Benefits: It cleanses accumulated toxins from sinuses, head and neck region. Detoxifies and rejuvenate nasal mucosa, gives glowing & healthy look to face.

Helpful in: Nasal Allergies, Rhinitis, Sinusitis, Nasal Polyps, Stiffness of the neck, Neurological dysfunctions, Eye problems and Migraine.

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