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Suggested Dosage & Duration: Take 1-2 tablets two times a day after meals with warm water. It should be taken for minimum 3-6 month for optimum result. Take MENSTRUCARE at least 3 months before pregnancy when you are planning to have a baby. Dietary & Lifestyle Advice: Emphasize more on green leafy vegetable, fresh fruits, plenty of fluids. Avoid excess alcohol intake, hot spicy and heavy food especially during menstrual period. INGREDIENTS: Asparagus racemosus (Indian Asparagus) Shatavari: Shatavari literally means "who possesses a hundred husbands.” It is one of the best rejuvenative and restorative herbs for the female reproductive system. Asparagus nourishes and protects the reproductive system thus enhancing the fertility rate. It is a rich source of phytoestrogen hence maintains female sexual hormones which are responsible for proper endometrial growth, onset of menstruation and smooth menopause. It reduces menstrual cramps due to its antispasmodic action and also maintains the normal moisture of the genital tract. According to Ayurveda, it pacifies Pitta and Vata dosha, elevates the mood and reduces symptoms like irritation, restlessness and anxiety. Read more... Aloe vera (Indian Aloe) Ghrit Kumari: Kumari literally means 'girl'. Aloe is extensively used to regulate the menstrual flow. As per Ayurveda, it pacifies Apana Vata, which regulates menstruation. It has antispasmodic property thus reduces menstrual discomfort. According to one study, Aloe improved fertility in 85 % of cases and menstrual function in 44.6% of cases. Its anti prostaglandins property helps in conditions like Dysmenorrhea (painful menstruation). Aloe is also a good herb for varieties of skin complaints. Read more... Achillea millefolium (Yarrow) Vrinjasif: Yarrow is traditional women's herb, used to ease menstruation and to stop the excessive menstrual flow. Essential oil present in it makes it a good tonic for uterus and whole body. It stimulates nerve and nervous system because of its glucoside content and takes care of all the psychological symptoms which a lady suffers with due to various hormonal changes. Read more... Asphaltum (Mineral Pitch) Shilajeet: It is one of the best mineral for genitourinary system, tones up the genital and urinary system and rejuvenates the whole body. It’s a rich source of essential minerals and other micronutrients that aid in anemia and other deficiency disorders. Read more... Hemidesmus indicus (Indian Sarsaparilla) Anantmool: It is one of the best blood purifier and Pitta pacifying herb. It improves the quality of body tissues, especially the reproductive tissue. It is a good bacteriostatic and anti inflammatory thus helps in conditions like cystitis and uterine infection. Read more... Hibiscus rosa sinesis (Shoe Flower) Gurhal: It is a fertility enhancing herb because of multiple actions on uterus such as removal of toxins from micro circulatory channels of uterus, improvement of its blood supply, removal of any blockage etc. It cleanses uterus and makes it suitable for pregnancy. It is traditionally used to check both the excess blood discharge and white discharge from the genital tract. It is good for hair fall and premature graying of the hair which is often seen in females either due to some hormonal change or due to depletion of body tissues. Read more... Commiphora myrrh (Myrrh) Raktabol: Myrrh is a uterine tonic that cleanses all the Srotas of uterus (micro circulatory channels of uterus which carry energy and nutrient fluid) and maintains its health. It is useful for dysmenorrhea, menopause and uterine tumors. It improves body’s intelligence to cope with the changed internal environment, which occurs due to various physiological processes. It is one of the best herbs to check the dysfunctional uterine bleeding due to its astringent property. Myrrh reduces the chances of any fibro-muscular growth (Fibroid) in the uterus. It is cooling, calming, strengthening, increases mental clarity and focus thus helps to combat symptoms of Pre Menstrual Syndrome. Read more... Lotus arabicus (Lotus) Safed Kamal: It is astringent, pitta pacifying and good cooling herb that takes care of symptoms like excess bleeding during menstruation, burning sensation, excess thirst, giddiness and irritation. Safed Kamal is also responsible for proper metabolism of bones and maintains a uniform density of bones throughout. In many evaluated cases of Meterorrhagia (excess and irregular menstruation), Quercitrin, an alkaloid present in it coagulate blood like Vitamin K. Read more... Mytilus margaritiferus (Pearl Oyster) Muktashukti Pishti: Muktashukti Pishti is rich in nutrients like calcium, magnesium, essential amino acids. It has cooling property and is used in Ayurveda for conditions of any abnormal discharge per vagina like excessive white discharge or abnormal menstrual bleeding. Read more... Corallium rubrum (Coral) Praval Pishti: Praval pishti is a rich source of micro nutrients like calcium, magnesium, increases vitality, brings back lost glow of the body, and replenishes all the body tissues. Coral is one of the best Pitta pacifying agent, cooling thus takes care of symptoms like irritation, anxiety and restlessness, mood swing. It is also used in heavy periods due to its haemostatic property. Read more... Ferri Oxidum (Iron Oxide) Lauh Bhasma: It replenishes all the body tissues and helps in disorders caused due to deficiency of Iron and Vata aggravation. It helps in total well being of woman, brings back lost energy, maintains their skin texture and increases vitality. It is used in anemia due to its high iron content. Its antispasmodic action helps in easy menstruation. Read more... Copper Iron Pyrite (Swarn Makshika Bhasma): It is a good source of naturally occurring iron, improves the quality and functioning of blood tissue. It shows good synergistic action and increases action of other herbs. Copper iron pyrite promotes quality of sleep and removes toxins from the body. It is useful in painful menstruation and controls blood flow. Read more... |
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